Tag Archive: lose


Scales

I stepped on the weighting scale and I looked up

Afraid of what I’ll see when I look down as the weight may not have dropped.

I crossed my fingers and even my toes

Hoping to end a bit of my woes.

Slowly I looked down, praying the scale would be good to me

And then!

©Maria Michaela

Defeated

Down and lost

You feel like quitting.

I see your pain, though you hide it.

Yet even in moments when everyone lost hope on you

You persevere

Move on

And learn.

Every moment of sadness

You reach for that glimpse of glory.

You are the best when you are defeated

Because it is in those moments, you show that you can still shine.

©Maria Michaela

Shed those extra pounds

Let’s do it all again

You did it before

You can do it once more

Move your butt and feet

Get going and never admit defeat!

Go on, just lose it

I Weight

The pounds, the kilos

Measured, weighed

The numbers show me and they do not lie

When I saw the numbers, I could almost die.

The scale it taunts me

Told me of the truth and of my fault

So my guilt starts to rise

I could either change fate or meet my demise.

Will I ever lose the pounds I gained?

I’m drifting to isolation again

Confidence gained is now confidence lost

And I have but myself to blame the most

Spare me the sweet talk and tell me straight

That I’ve once again gained weight

Of Losing You

Still haunts me to this day when I think about the time

When I was so afraid to lose you,

You were my poetry, my rhyme

But we’d just lose it all, who knew?
No one told me it was fleeting and I got caught up

Too afraid, so I didn’t move

I looked around and I stopped 

I was afraid of losing you but I lost you all the same

I Will Lose

Shed those extra weight 

Remove all self hate

Driving oneself to the distance

It takes a lot of hard work, give yourself a chance

Don’t give up now, you’ve come a long way

Show them what you’re made of now insead of waiting for someday

Sweat it out and enjoy yourself

I go on and tell this to myself

No one will do it for me

And so I go at it, in the end we shall see

I count the calories
I weigh the scale
I am becoming more and more obsess
I know I have to control this
I know there is a limit
But to achieve what has never been, I have to do this

I fall into the pit
The one I did not want to fall into
It is a decision I made
No backimg out now
No end, not until the goal is met

I think too much of slimming down
I’m close to obsession
I just want to be physically healthy
But does that mean I have to be mentally ill?
I do not know anymore
I feel helpless

Losing Sleep

Those eyes,

They do not lie

They reveal more than you can tell

And it’s clear

Very clear to see

You have lost it

You’ve been losing sleep

unbolt me

the literary asylum

Rishita Sanya

What has to happen will happen...

Dr. Eric Perry, PhD

Psychology to Motivate | Inspire | Uplift

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