Tag Archive: healthy


Shed those extra pounds

Let’s do it all again

You did it before

You can do it once more

Move your butt and feet

Get going and never admit defeat!

Go on, just lose it

Pounds Off

Never did I thought it possible
But now I come to see
I will reach my goal
I will be healthier
I will be better

I count the calories
I weigh the scale
I am becoming more and more obsess
I know I have to control this
I know there is a limit
But to achieve what has never been, I have to do this

I fall into the pit
The one I did not want to fall into
It is a decision I made
No backimg out now
No end, not until the goal is met

I think too much of slimming down
I’m close to obsession
I just want to be physically healthy
But does that mean I have to be mentally ill?
I do not know anymore
I feel helpless

Holding on tightly

Slipping to the edge

I could be past the breaking point

I hear the silence

It haunts me in my sleep

It mocks me and taunts me

Tell me I’m unworthy

 

The mirror!

Oh how I loathe it

How I despise the mere thought of it

It shows me that I am unlovable

That I am vulnerable

 

They say I’m beautiful

They tell me to stop

That I am dying

Slowly and surely

But I see differently

My eyes deceive me

 

I close my eyes and I drift away

To a dark void

And I may never get out

The Goal

I gained it all now time to shed it

sweat it off and shake it lose

Burning sensation deep within

tread the mill and run the course

Here I go all over again

A toast to health is the goal I aim

Don Charisma

because anything is possible with Charisma

unbolt me

the literary asylum

Rishita Sanya

What has to happen will happen...

Dr. Eric Perry, PhD

Psychology to Motivate | Inspire | Uplift

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