Tag Archive: health


Pounds Off

Never did I thought it possible
But now I come to see
I will reach my goal
I will be healthier
I will be better

I think too much of slimming down
I’m close to obsession
I just want to be physically healthy
But does that mean I have to be mentally ill?
I do not know anymore
I feel helpless

The Goal

I gained it all now time to shed it

sweat it off and shake it lose

Burning sensation deep within

tread the mill and run the course

Here I go all over again

A toast to health is the goal I aim

Pizza My Heart

Pizza my heart and leave a slice for love

Top it with salami and a kiss for luck

Hold out and toss the dough,

Be sure to catch the fall or it would leave

my heart, broken to pieces

Don’t forget the mushrooms of promises

Garnished with onions, bell peppers and happiness

Extra cheese to make sure it sticks and for added flavor

Then leave it in the oven, enough to cook

the sadness out and keep the freshness

of admiration in

Divide evenly with a side of content

To enjoy a hearty relationship

Sick

stuffy nose, teary eyes

and I can hardly breathe

breathing through my mouth

between gritted teeth

 

I can’t think straight

I’m not feeling right

got to get some rest

and write a good poem, despite

 

my throat hurts

feeling under the weather

some other kind of sickness

is bound to come up altogether

 

have to wrap this up

and get a good rest

hopefully tomorrow,

I’ll be at my best

unbolt me

the literary asylum

Rishita Sanya

What has to happen will happen...

Dr. Eric Perry, PhD

Psychology to Motivate | Inspire | Uplift

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simple Ula

I want to be rich. Rich in love, rich in health, rich in laughter, rich in adventure and rich in knowledge. You?