Tag Archive: gain


Scales

I stepped on the weighting scale and I looked up

Afraid of what I’ll see when I look down as the weight may not have dropped.

I crossed my fingers and even my toes

Hoping to end a bit of my woes.

Slowly I looked down, praying the scale would be good to me

And then!

©Maria Michaela

Lost It

I gained the confidence

And then I lost it

Lost the weight but gained it again

Lost the hope that it took too long to get

I’ve lost my mind which I hoped to save

Shed those extra pounds

Let’s do it all again

You did it before

You can do it once more

Move your butt and feet

Get going and never admit defeat!

Go on, just lose it

I Weight

The pounds, the kilos

Measured, weighed

The numbers show me and they do not lie

When I saw the numbers, I could almost die.

The scale it taunts me

Told me of the truth and of my fault

So my guilt starts to rise

I could either change fate or meet my demise.

Will I ever lose the pounds I gained?

I’m drifting to isolation again

Confidence gained is now confidence lost

And I have but myself to blame the most

Spare me the sweet talk and tell me straight

That I’ve once again gained weight

Slimming and slender and beautiful 

That’s what they often say

Fatter, chubby and heavy

Do I vhange to please them?

Or do I change for my own sake?

The line is thin

Where do I go? What do I do?

I keep on gaining but not shedding

Do I let this define me?

I count the calories
I weigh the scale
I am becoming more and more obsess
I know I have to control this
I know there is a limit
But to achieve what has never been, I have to do this

I fall into the pit
The one I did not want to fall into
It is a decision I made
No backimg out now
No end, not until the goal is met

Fudge!

I ate the chocolate fudge

And I did not even budge

Not even once

 

I drank the tea

And what do I see

Healthier, fitter, better me

 

They said I couldn’t

I said I can

They told me I shouldn’t

I told them I am

 

To meet the goal at hand

I didn’t just sit and stand

I took action and took time

Losing weight, is never a crime

Gain

To gain something is good

To gain weight isn’t

Unless skin and bones and bones and skin

You take control and lose it all

Only to gain it all back in a matter of seconds

Sometimes you gain more

Such trouble it has caused

 

But I take control

I refuse to gain it all back

I lost them and lost they shall remain

To gain confidence is the goal

And it shall be

unbolt me

the literary asylum

Rishita Sanya

What has to happen will happen...

Dr. Eric Perry, PhD

Psychology to Motivate | Inspire | Uplift

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