Tag Archive: breathe


Suffocate

breathe, breathe, breathe

i keep this on repeat in my head

deep breaths, deep breaths

but i feel my breaths coming up short

as if they don’t reach my lungs

i feel there’s not enough air

i lack the oxygen I need to breathe

where is the air?

my nostrils aren’t clogged and i even

try to suck the air from my mouth

but there is still not much air

i keep gasping

where is the air?

where is the air?

breathe….breathe….breathe

©Maria Michaela

Slow Down

Take time for yourself

Breathe like it’s your first time

Feel the breeze and enjoy it

Take it slow

It’s okay to do nothing

©Maria Michaela

Safe Room

I stay in my room where I’m safe

I’m safe

I’m safe.

I stay there to have space and time for myself

Myself

Time for myself.

I used to breathe around the house

Stretch

Relax

And just be still in the silence and rudimentary life.

Now I stay in my room trying to keep the noise out

Drown it all down.

So I stay in my room

The only place I feel safe.

Knife

Just because you don’t see, doesn’t mean I don’t bleed

Just because I smile, doesn’t mean I’m fine

I’m covered with insecurities and every single day is a fight to stay alive

This knife, this invisible knife, it cuts deep and everyday I struggle to breathe.

-Maria Michaela-

Gladly

I’d gladly share my heart with you if I could.
I’d gladly breathe for the both of us if it were possible.

Demand

Work hard as if there’s no tomorrow

But your life is sad, full of sorrow

You try and meet the demands

Take their every command

You feel like being in prison

You ask yourself why you do it, what’s the reason

So you stop and pause

And ask, what is your cause?

You then decided to break from their chains

Their demand isn’t worth your pains

Time Alone

The earth was still

So was my heart

It was like we were breathing in unison

And as the stars twinkled in the night

I felt peace in my time alone

Step Back

Sometimes I wonder what it would be like

To just live a carefree life

I wonder if I would ever have

The chance to have that

When everything and everyone seem to go so fast

I take a step back and breathe

And I take a moment to just breathe

Hold It

I caught my breath before it could escape me

Held it tight before it could betray me

I kept my heart from skipping away

Beating it’s way back to the depths below

Timeout 

Hold your horses

Take it slow

Check your choices

Use what you know

You have to stop and be silent sometimes 

To get things in order

Take a breather, we all need that time

Don Charisma

because anything is possible with Charisma

unbolt me

the literary asylum

Rishita Sanya

What has to happen will happen...

Dr. Eric Perry, PhD

Psychology to Motivate | Inspire | Uplift

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