Category: eating / losing weight


Enough

How thin is thin?

When will it be enough?

Count the carbs

Count the calories

Count the pounds and the kilograms

Count the tears

Count the frustrations

Count the failures and the success

But when will it all end?

How thin is thin?

When will I be enough?

©Maria Michaela

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Last Slice

I wake up at midnight while everyone is fast asleep

I make my way downstairs, ever slowly I creep

I go to the kitchen with just the fridge light on

Devouring the last slice of pizza, nom nom nom….all gone

©Maria Michaela

——–

I was originally going to write “last slice of cake” but thought pizza sounded better. I didn’t eat pizza today but I sure love it 🍕😁.

Just another way of saying ugly

As if it hurts less

Should one say “un-thin” then, to make it sound less negative?

©Maria Michaela

Shed those extra pounds

Let’s do it all again

You did it before

You can do it once more

Move your butt and feet

Get going and never admit defeat!

Go on, just lose it

I Weight

The pounds, the kilos

Measured, weighed

The numbers show me and they do not lie

When I saw the numbers, I could almost die.

The scale it taunts me

Told me of the truth and of my fault

So my guilt starts to rise

I could either change fate or meet my demise.

Will I ever lose the pounds I gained?

I’m drifting to isolation again

Confidence gained is now confidence lost

And I have but myself to blame the most

Spare me the sweet talk and tell me straight

That I’ve once again gained weight

A slice or maybe not 

The whole lot will be mine!

Apple, pineapple, mango, maybe strawberry

I just can’t get enough!
I tell them no!

I’m not giving in to my cravings 

See, I don’t want pie

I need it!

The mirror told no lie

I needed to start, I needed to try

I’ve been on this road before and I know I can make it

Like others before me who stood up rather than stay and sit

A goal has been set and my mind too

Get up lazy bones, yes I’m talking to you

Start the workout no matter how much you have to bend

You’ll thank yourself later when you get to the end

How much more do you want from me?

I have nothing left!

To be skin and bones

And skin and bones!

To you I am just the sheel that you see
I have nothing more

I’ve never been quite the thin one
Never quite the sexy babe
But I never wanted to be one
For my mind is stronger
I prefer to be loved by who I am
By how my crazy mind works
Not by my waistline
Or the number on the weighing scale

So I’ve never been the thin me
Because I am,the great me!

Dr. Eric Perry, PhD

Psychology to Motivate | Inspire | Uplift

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